About Us

Urban Fitness

Created and owned by Josh and Megan Urban, Urban fitness is all about getting you to feel and live your best life. From chasing after kids to being a competitive athlete, Urban Fitness has you covered. 

Megan is a Certified Athletic Trainer, 1-on-1 coach and CrossFit Level 1 Coach whose desire is to empower people of all ages to feel confident in themselves and their bodies. She wants you to be ready to not only be able to easily walk through life, but to exceed your own expectations of what you ever thought was possible. 

Megan has a wide variety of experience from working with D1 athletes to return-to-sport to 80+ year olds getting strong enough to lift their laundry baskets. Her passion is to work with those who wish to work on their fitness and lifestyle, including those who wish to get out of pain, no matter their age. 

Our goal is to educate you, teach you and empower you to create a lifestyle that works for you and helps you accomplish your goals. 

Our Team